Everyone Needs Someone To Talk To

Beder is a charity providing free access to therapy whilst taking a unique approach to softly raising awareness around mental health and suicide prevention through exciting events and initiatives
Why Beder
Personal approach. Community. Normalise the conversation.

Beder is working hard to challenge the stigma surrounding mental health and suicide prevention, stimulate a dialogue to softly raise awareness and provide a platform for us all to play our part in normalising the conversation around these important societal issues.

Beder was founded by Razzak Mirjan and his family in November 2019 following the loss of Beder Mirjan who sadly took his own life at the age of 18 in April 2017.

How We Work
Sports
Bring people together through the shared power of sport
The Arts
Creating memorable experiences through music and creativity
Hospitality
Building a community through food and connection
About Beder
Learn more about Beder, our work and how you can get involved with us.
Access Free Therapy With Beder Therapy Vouchers

Beder wants to help people overcome the typical barriers to entry when it comes to accessing therapy such as it being unaffordable and lengthy wait times, so Beder Therapy Vouchers will offer people up to 6 x 50 minute sessions with a licensed therapist through the Meela Platform.

Why it matters
Ways To Get Involved

Beder works to challenge stigma around mental health and suicide prevention, creating approachable moments where people can talk, learn and support each other.

Awareness
Raise money and make an impact

Education, wellness and recreation give people a natural reason to gather.

Support
Join us at upcoming events
Free therapy vouchers help reduce cost and waiting-time barriers.
Community
Partner with Beder or give your skills & time
Supporters, partners and volunteers can all play a part.
Upcoming Beder Events
Running
Mass Participation Events
Get involved in our Marathons, runs and other events across the country.
Football
Beder FC
A grassroots football club open to all in support of Beder.
Music
Concert For Mental Health
Enjoy an evening of live music at The Jazz Cafe in Camden on Dec 14th.
Why Beder Exists
Beder Mirjan was a young man with everything ahead of him. He was kind, funny and loved by everyone around him. However, he was struggling in silence and sadly took his own life at 18 in 2017. Beder was founded by his family, in his memory, to change that conversation and do good in his name. Beder takes a unique approach to softly raising awareness, building authentic partnerships, and creating a community where people can talk openly about mental health. Beder provides free access to therapy as everyone needs someone to talk to and no one struggles alone.
Our Partners

We are fortunate to work with amazing businesses, brands and organisations which share our common goal to raise awareness around mental health and suicide prevention.

Latest products
Latest products and resources

Support Beder through cookbooks, workplace resources and practical mental health tools.

Cookbook
Something to Chew On
Support the charity through Beder’s food-led fundraising work.
Digital resource
Workplace toolkit
A practical resource for teams who want to open better conversations.
Free resource
Crisis support card
Simple signposting for urgent support and safer next steps.
Start with one conversation

Find support, join an event, donate or help Beder make mental health easier to talk about.