Join us and Steph Cabrera for an intimate breathwork experience on Wednesday 9th November
Steph is a breathwork coach and yoga teacher based in London. She is passionate about teaching people how to use their breath to heal emotional issues, improve physical health and connect with their bodies’ innate wisdom. Five years ago, she started her exploration of the breath as a way to reprogram her mind, reconnect with her body, and learn how to feel comfortable in her own skin. She is now sharing her experience and supporting individuals in rediscovering their authentic selves and in embracing and loving themselves completely as they are.
Wednesday 9th November | 18:30 – 20:00 | The Hanging Garden, Missionworks, 41 Iffley Rd, London, W6 0PB
Please bring a Yoga mat with you.