Join us for an action-packed and inspirational event on Saturday 3 September 2022 at The Climbing Hangar London.

We’re going to hear from some avid indoor climbers on how the sport allows them to deal with a variety of mental health challenges, while most importantly, having lots of fun.

Here’s how it works:

13:00 Arrival (coffees, intros and a warm Hangar welcome)
13:30 Mental health and climbing talk
14:00 Introductory climbing session with Hangar Coaches (for new and experienced climbers alike)

This is your chance to discover a new sport, meet a bunch of like minded people, and maybe even take home a raffle prize.

Best of all, by taking part you’ll raise funds for Beder and our unique approach to suicide prevention and mental health support.

Join us and @the_breath_space for an intimate breathwork experience on Saturday 14th May.

Together, we'll be exploring Conscious Connected Breathwork to tap into an altered state of consciousness that can be incredibly profound and healing allowing us to work with the subconscious mind, clear emotional baggage and connect deeply with ourselves. 💙

Thursday 15th September 2022 | 18:30 - 20:00 | The Hanging Garden, Missionworks, 41 Iffley Rd, London, W6 0PB

Join us and Steph Cabrera for an intimate breathwork experience on Wednesday 9th November 

Steph is a breathwork coach and yoga teacher based in London. She is passionate about teaching people how to use their breath to heal emotional issues, improve physical health and connect with their bodies’ innate wisdom. Five years ago, she started her exploration of the breath as a way to reprogram her mind, reconnect with her body, and learn how to feel comfortable in her own skin. She is now sharing her experience and supporting individuals in rediscovering their authentic selves and in embracing and loving themselves completely as they are. 

Wednesday 9th November | 18:30 - 20:00 | The Hanging Garden, Missionworks, 41 Iffley Rd, London, W6 0PB

Please bring a Yoga mat with you.

Join us for a panel talk with Alex Iwobi at The Beder World Cup Experience which will be hosted by Mayowa Quadri alongside Marvin Sordell.

It will be a chance to hear from Alex Iwobi - one of Everton’s leading players this season - about his career, thoughts on the World Cup and how he handles the pressures of being a professional footballer at the highest level whilst looking after his mental health.

The Beder World Cup Experience is a first of its kind exhibition and experience, harnessing the power of the World Cup, to raise awareness around mental health and suicide prevention in support of Beder and Beder FC.

Beder is a charity taking a unique approach to softly raising awareness around these important societal issues bringing people together who share similar interests through a range of events and initiatives in order to reduce the number of people suffering in silence and feeling that taking their own life is the only option.

Beder was founded in November 2019 by Razzak Mirjan and his family following the loss of Beder Mirjan who sadly took his own life at the age of 18 in April 2017.

Join us for a panel talk at The Beder World Cup Experience which will be hosted by David Garrido as we open up the conversation about sustainability in the football industry with some of football’s top figures who are leading the way to a more eco-friendly future for the sport.  

Our expert panel will include:

- David Garrido, a leading sports broadcaster with over 20 years’ experience in the industry. He is a regular face on Sky Sports News, with a particular interest in sustainability. 

- Jake Hardy, Founder of Sokito  which is a business producing hand-craft eco-friendly football boots that change the game.

- FootballForFuture and more speaker due to be confirmed. 

The Beder World Cup Experience is a first of its kind exhibition and experience, harnessing the power of the World Cup, to raise awareness around mental health and suicide prevention in support of Beder and Beder FC. 

Beder is a charity taking a unique approach to softly raising awareness around these important societal issues bringing people together who share similar interests through a range of events and initiatives in order to reduce the number of people suffering in silence and feeling that taking their own life is the only option.

Beder was founded in November 2019 by Razzak Mirjan and his family following the loss of Beder Mirjan who sadly took his own life at the age of 18 in April 2017.