Signs you are stressed
Difficulty Concentrating
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Change the color to match your brand and more.
Medium length headline
Change the color to match your brand and more.
Medium length headline
Change the color to match your brand and more.
Medium length headline
Change the color to match your brand and more.
Medium length headline
Change the color to match your brand and more.
Take Action
What can help?
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If you’re struggling and need someone to talk to, both Samaritans and Shout offer free 24-hour services to help you through it.
Call 116 123, anytime to speak with a Samaritan.
Text ‘SHOUT’ to 85258 to start a conversation with a volunteer.